CPAP Alternatives

Sleep Apnea is a type of sleeping disorder found within a large part of the United States population. It has affected around 18 million patients. CPAP (constant positive airway pressure) is a very special type of treatment used to treat this disorder.

The CPAP treatment uses small air compressor to provide a pressurized and constantly airflow to the airways of the sufferers. This mechanism lowers the sleeping disorders in patients.

What are the differences between CPAP, BIPAP and VPAP?

There are many successful alternatives of CPAP like BIPAP and VPAP. The BiPAP therapy is a successful alternative of CPAP sleep disorder therapy. The full form of BIPAP is BiLevel Positive Airway Pressure.

It creates a positive airway pressure to help the sleeping apnea patient to breathe. One of the most distinctive feature of the BiPAP treatment is that it lowers the airflow when the patient exhales, thus, making it easier for him. This feature is absent in CPAP.

The VPAP device steps further in order to manage the patient on breath-to-breath basis. This treatment device was introduced to treat the sleeping apnea disorder with all variations.

It normalizes the breathing process by suppressing the Cheyne-Stokes respiration (CSR) or CSA. It improves the time consumed by the patient in REM sleep. It uses its own algorithm to calculate the ventilations targeted and adjusts the air pressure levels.

How successful is CPAP therapy?

The CPAP treatment or therapy has been highly successful in treating the patients completely from sleeping apnea disorder. Other than that, it has a lot of more benefits. The patients can enjoy a quality life after this treatment.

No painful surgery is involved in this treating process. The patients who are treated with CPAP therapy have been successfully able to restore their normal sleeping patterns. A sound sleep also provides a lot of energy to work more during the day time. It provides you with more memory power and concentration.

CPAP also cures the patients from various types of anxiety and depressions due to lack of sleep. The therapy also lowers the blood sugar and blood pressure levels. The chances of heart attacks and other heart diseases are also lowered by reducing the blood pressure levels.

Diabetes is one of the commonest side-effects of sleeping apnea. Since CPAP lowers the sugar level in blood, the chances of diabetes is also reduced. Thus, it forms the mirage of peaceful sleep at night.

What are the drawbacks?

Along with the good effects certain dangers are also involved with CPAP therapy. Some of these side-effects include irritation in the nasal passages, dry throat, abdominal bloating and runny nose.

You can also sometimes feel uncomfortable with the CPAP mask on your face for the whole night. In order to avoid this discomfort, you can use the light-weight jaw supporter mask at the time of sleeping.

This mask fits very comfortably over the head and does not cause any trouble during the night sleep. It is always advisable to take these therapies from only reputed therapists.

What is CPAP aromatherapy?

cpap alternatives

CPAP therapy has been introduced as a therapeutic treatment for sleeping apnea disorder in the 1980s. This insomnia related physical disorder has been well-diagnosed by reputed medical professionals.

The CPAP aromatherapy has been regarded very much effective in facilitating the airflow through the nasal chamber. The Aromatherapy can be used along with the main CPAP treatment. It is an integral and effective part of the treatment.

It is a very simple process. It needs a soothing drop of the aromatic essential oil which is to be placed near the air-inlet port of the CPAP therapy machine. The essential oil for this aromatherapy should be pleasing scented and natural to the user.

The sweet scent of the oil must provide a positive feeling and a lot of enjoyment as well peace to the patient. As soon as air is drawn into the CPAP machine, the pleasant scent of oil is delivered to the user.

Then,. The user’s mask is filled with the sweet aromatic scent which has positive psychological effects on the user. Since the CPAP aromatic oil is made totally with naturally occurring ingredients, the therapy is free from any harmful side-effects.

The users are very happy and hugely satisfied with the CPAP aromatherapy. They are having a very deep and peaceful sleep at night. As a result they feel highly refreshed in the morning.

It is an autoset process and the effect of each aromatherapy sitting lasts for a very long time. The therapy has provided the patients with a lot of relief from daily stress, anxiety, tension, fatigue, mental strains, etc.

How to avail the CPAP aromatherapy oils?

The essential oils for CPAP aromatherapy comes with a starter pack. It is a holistic system consisting of aromatics and essential oils, specially designed to complement the CPAP therapy.

These oils are available in a wide variety of soothing fragrances. The sweet scent of the oil will slowly diffuse into your nose and provide you with a lot of relief and sound sleep at night.

You will have a great feeling of warmth, calmness and relaxation after undergoing this CPAP aromatherapy system with all the essential oils. You can avail it in a pack of 3 bottles essential oil, 10 Diffusion Wafers, 10 Sample Aromatics, 2 Diffusion Trays and Zipper Storage Bags.

The various types of these scented essential oils include Clear, Peace and Spice essential oils. The various benefits of these solutions include more relaxation, concentration, mind focusing power, driving out all the distractions from your mind, memory improvement, etc.

It will smooth your entire central nervous system and provide you with endless peace, calmness and joyful feeling. The CPAP machines and these essential oils must be very much compatible with each other in order to provide the perfect treatment to the sufferers.

Thus, it is always advisable to avail these essential oils online from the most reputed brands in the global industry. The top aroma therapists can help you in making the right selection.

Therefore, these therapies are the best treatments for sleeping disorders.



CPAP is the abbreviation for Continuous Positive Airway Pressure machines. These machines have helped millions to treat their sleep apnea successfully. These small machines are designed to deliver pressurized air to the patient. And this is done through a tube and a face mask.

However the machine needs proper maintenance. Regular cleaning and maintaining is the key to its well being and durability. Maintenance is easy and requires only a few minutes. This article is dedicated towards teaching you the best ways to maintain the device and to repair it. But first it is important to know the benefits this machine delivers to better understand the process of cleaning and repairing.

CPAP Benefits

The CPAP machines can prevent and even reverse serious outcomes of obstructive sleep apnea. Besides this, CPAP can also deliver benefits against these following diseases.

  • Heart Diseases

Sleep apnea can foster some heart related diseases. If left unattended, these problems can be severe and lead to death. Some of the heart diseases linked directly to Sleep Apnea are Congestive Heart Failure, Irregular Heartbeat and Coronary Artery Failure.

  • Diabetes

Sleep apnea is also related to insulin resistance and glucose intolerance. Both of these are factors in type 2 Diabetes. Therefore using CPAP can also improve insulin sensitivity and deplete the risks of type 2 Diabetes.

  • Stroke

People with sleep apnea are more prone to stroke than people without this ailment. A stroke is a sudden loss in brain’s functions. Using this machine can help reduce the risks of stroke.

Beside these diseases, usage of CPAP machines also delivers some other health related benefits. It can improve daytime Alertness, Concentration, Snoring and Emotional Stability. People with untreated sleep apnea have to pay higher medical bills. Therefore this device can also reduce medical expenses by a substantial amount.

Now that you are well aware of the benefits, let’s take a look into the best ways of cleaning and maintaining the machine.

Best Way to Clean CPAP Machine

Since the machine has many components, you need to clean and maintain each part with extreme care. You might have to differentiate all the components and clean them individually.

CPAP Humidifier

Almost all the CPAP machines now come with a default heated humidification system. It helps to prevent morning dry mouth and keeps your nasal turbinate from drying out. However, the humidification chamber needs to be cleaned on a regular basis. This ensures bacteria buildup.

  • First remove the humidification chamber carefully so that water does not seep through your CPAP machine.
  • Then open the chamber and wash it gently with warm soap water.
  • Rinse well with distilled water and let it dry on a clean cloth or paper towel.
  • Remember to keep it away from direct sunlight.
  • Once it’s dry, fill it with distilled water.
  • Try to soak the humidifier chamber in a solution of 1 part of vinegar to 3 parts of water once a week. Leave it for 15-20 minutes and then rinse it with distilled water.


The mask cushions are made of silicon. Although it provides superior comfort, silicon does not have a very long lifespan. So, it is necessary to clean the mask to make it work more efficiently.

  • Wash the mask daily with warm water.
  • Use mild and non-fragrant soap. You can also use specific detergents and wipes.
  • Rinse with water and let it dry on a clean cloth or paper towel, away from direct sunlight.
  • Facial moisturizers and oils can break down silicon easily. So avoid applying moisturizers and oils before putting the mask on.
  • You can also dip the mask in the same vinegar solution once in a week.
  • The headgear and chinstraps also needs a wash in warm soap water every day.
  • The tubing should also be cleaned on a weekly basis is warm soapy water.

CPAP Filters

The filters are positioned near the back of the machine. The device draws air from the room through these filters to provide you the compressed pressurized air. The filters therefore need to be cleaned properly from time to time. Generally, there are two types of filters – a disposable white filter and a non-deposable grey filter.

  • The grey filters require cleaning at least on a weekly basis. If you smoke in the room or have pets and dust, then you should wash them more frequently.
  • Wash the grey filters with distilled water and allow it to dry.
  • The grey filters needs to be replaced when it starts to show worn out.
  • Replace the disposable white filters monthly. Do it frequently if there are pets and dust in the room.

Added Maintenance Tips

With these added tips, you will be able to maintain your machine properly and appropriately. Doing so, you can assure a much better CPAP therapy.

  • Never ever use bleach to clean the accessories.
  • Keep the machine and its accessories out of direct sunlight to avoid damage.
  • Try to clean your CPAP kit in the early morning. This will provide ample amount for the equipments to dry properly.
  • While cleaning the machine, always remember to remove the power cords.
  • Place the machine away from certain objects like curtains to avoid any problems with air intake.
  • Use only distilled or sterile water to clean the machine and its accessories.
  • Keep track of replacements of certain components.

CPAP Repair

The CPAP machine can show signs of damage at any point of time. If it’s still under warranty period, you must take it the service centre for repairs. If the warranty period is over, you can adjust and repair the machine at home. Here are some repairing tips for some of the common problems.

  • If water is building up in the hose or mask (known as CPAP Condensation), you can simply alter the humidifier settings. You can also lower the machine below your head level or use a heated nose. If all fails, you can use a cover over your nose to keep it warm or increase the room’s temperature.
  • Sore nose is another common problem. You can avoid these by replacing the mask with a full or hybrid mask or nasal pillows. You can also adjust or change the headgear. Or, you can simply place a soft material like cotton balls where the mask seats.
  • In case of mask leaks, examine the air hose and the cord leading to the machine. Check for signs of leak and act accordingly. If you can’t find the spot of problem, call a licensed repair company to do the repairs.

Although the basic repairs can be done at home, consulting a licensed repair company is always recommended.

CPAP Review

CPAP review

Continuous Positive Airway Pressure or CPAP is an important machine for people who have some health problems, such as sleep apnea, breathing problems, asthma, and some other breathing difficulties. There are many other useful benefits that you can get from this CPAP system. Here are some important things about this machine.


1. Reduce the breathing difficulties symptoms

This is the most important benefit that is offered by this machine. When this CPAP machine is used properly, it can be used to take away any struggles in people who have breathing difficulties. Because of this reason, it can be used to treat people with sleep apnea and snoring problems. Both issues are commonly caused by breathing problems, especially when you are sleeping. There are many doctors who also recommend the use of this CPAP machine, in order to treat your breathing issues effectively. Once you are able to breathe normally, you are able to restore the whole function of your body naturally.

2. Treat insomnia

When you are using this CPAP headgear unit, you are able to feel comfortable with yourself. You can breathe normally when you are sleeping in your daily life. As the result, you will never have to deal with insomnia problem anymore. If you are suffering from insomnia, you may want to learn about how you can use this CPAP unit regularly. You will be able to enjoy high quality sleep everyday. It means that you can feel fresh and energized every morning, so you can do any of your daily activities easily.

3. Improve heart rhythm

It is one of the most important benefits of CPAP unit. This machine can help you improve your heart rhythm. Its positive airway pressure is very useful to reduce the risk of getting unstable heart rate. Because of this benefit, many doctors also recommend this machine for their patients. It can be used to reduce the risk of getting stroke in your daily life. You can also avoid getting any heart issues, such as heart attack, blocked arteries, coronary heart disease, and many other heart problems, especially when you are using this device regularly.

4. Lower blood pressure

This is another health advantage that is offered by this CPAP machine. This unit is able to help you lower your high blood pressure significantly. If you are suffering from high blood pressure, you should ask your doctor to start using this CPAP machine. It can be an affordable way for you to reduce your high blood pressure significantly. You don’t need to use any other treatments with expensive cost when you want to have normal blood pressure naturally. This machine can help you maintain your blood pressure during both the night and the day.

CPAP Problems

1. Trouble in wearing the CPAP device
This problem is commonly suffered by people who want to use this CPAP gear for the first time. You may feel awkward when you are using this device for the first time. You need to practice wearing the CPAP mask regularly, in order to make you feel comfortable with this mask. You can wear this mask when you are awake, such as while watching television, reading book, playing game, and doing many other activities. Once you feel comfortable with this device, you can continue wearing this mask while you are sleeping.

2. Cannot find the right CPAP mask

Many people cannot find the right CPAP mask for themselves. It is important to know that you can find many types of mask styles on the marketplace now. When you want to select the best device, you need to choose the right size for your needs. Different units may come with their own size and styles. You can also use full face mask that may cover your nose and mouth at the same time, so you can enjoy your CPAP therapy everyday. Finding the right CPAP device can help you feel comfortable with this unit. You can consult with your doctor before you choose the best CPAP mask for yourself.

3. Feeling claustrophobic

Some people are suffering from this feeling. They feel claustrophobic when they are using this CPAP unit. When you are suffering from this problem, you need to do some relaxation exercises, for example progressive muscle relaxation. Good exercises are very useful to help you reduce your anxiety and stress level, especially when you are wearing this mask. You can use nasal pillow when you feel claustrophobic with this unit. Don’t forget to talk to your doctor and CPAP supplier when you are suffering from this problem.

CPAP Side Effects

When you are using this CPAP treatment, you should be careful with some side effects that can be caused by this treatment. Some side effects can be dangerous because they affect your overall health signficantly. It is important for you to learn about these effects before you start using this CPAP unit.

a. Dry nose and also sore throat
This CPAP unit is going to regulate the air pressure around your mouth and nose. As the result, it may affect your breathing system. Some sensitive people are going to suffer from sore throat and dry nose, especially when they are using this CPAP unit.

b. Nasal congestion
When you feel excess water from your nose, you should contact your doctor as soon as possible. Runny nose can be a symptom of allergy, especially when you are using this CPAP device for the first time.

c. Irritation on your eyes
This is another common side effect that can be caused by CPAP device. When you are using this therapy, you may feel uncomfortable with this device. In some cases, you can feel irritation on your eyes. When this situation occurs, you should stop the therapy as soon as possible.

d. Abdominal bloating
This side effect is usually caused by uncomfortable feeling, when you are using improper device. When you don’t feel comfortable with this device, you are going to feel nausea, bloating, and some other unnecessary side effects.
After you get a lot of information about this CPAP system, you can buy the best CPAP unit today. This unit usually comes with several accessories, including headgear, battery, manual instruction, and some other accessories. You have to follow all instructions from your doctor, so you can get all benefits from this CPAP unit.